Running is more than a finish line
The personal running journey of Tim Redman — from race-day memories to recovery, resilience and finding my way back.
Welcome to Timbo Runs
A space for runners, people finding their way back after time away, and anyone who believes that small steps still count.
Running
Race memories, training thoughts, everyday miles and the moments that make running such a rewarding part of life.
Recovery
An honest look at returning to running after injury and surgery, with patience, persistence and plenty of small victories.
Resilience
Personal reflections on mental health, FND, motivation and continuing to move forward when life does not go to plan.
The journey continues
I’m Tim, a runner from Flint in North Wales. Alongside my wife, Gayle, I’ve enjoyed races, adventures and countless miles over the years. I’m now sharing a new chapter: finding my way back to running after a long-term wrist injury and recent surgery.
Timbo Runs is about the whole journey — the good days, the difficult days, the finish lines and the steps in between.
Want to work together?
I’m open to thoughtful collaborations with running, wellbeing, travel and lifestyle brands.
Follow along on Instagram
@timbo.runs