Category: General Posts

It’s now only a few days until the Llandudno East 5K and I am really looking forward to it!...

Since my last half marathon on the 2nd December, I have really been struggling with my right...

As we approach my last half marathon for the year and my 2018 challenge comes to an end, I thought...

Running has taught me many things, from respecting the distance of a marathon (it’s all too...

When I first started running, I thought it was just a matter of lacing up the shoes and hitting...

I find that setting goals are the best way to keeping me motivated to improve myself.  You have...

Every year Gayle and I set ourselves a motivational running goal. Last year’s goal was for...

Yesterday I had an appointment to see a Neuropsychologist about my seizures and to find out how/if...

Today has not been a good day, I have had to reset the seizure clock back to zero.  Ahtough,...

If you follow me on social media, you will know that I am currently putting together a Podcast...

I have been thinking about how this year had been panning out so far.  If I was being negative, I...